What if you don’t need to fix your body … what if it’s about understanding?
A gentle 1:1 space combining Block Therapy and reflective mindbody exploration to help you reconnect with your body in a more supported way
Who I work with
I work with people who feel stuck in the cycle of trying to fix their body.
People who may be experiencing:
- ongoing or chronic symptoms
- fatigue, tension, or pain that doesn’t resolve
- anxiety and stress
- a sense of disconnection
- the feeling of “I’ve tried everything”
Often, they are worn out—physically and emotionally.
It’s not just about symptoms
What most people want is not more fixing.
They want:
- to feel safe in their body again
- to understand what their experience is showing them
- to feel less overwhelmed
- to trust themselves again
- to feel hopeful and understood
MY APPROACH
Everyone needs a good listening to!
My approach is gentle, non-forceful, and collaborative.
I don’t fix or prescribe. I support you in slowing down and listening to what is already present.
Sessions will always include you being deeply listened to and it may include some or all of the following:
- reflective conversation
- Block Therapy
- awareness of thought, sensation, and emotion
- nervous system regulation
WHAT I BELIEVE
- The body is not the problem — it is communicating
- Symptoms are signals
- Healing happens when the system feels safe
- You cannot force your way into healing
- You cannot overdose on self-compassion
WHAT CHANGES
People often experience:
- less fear around symptoms
- more calm and clarity
- more ease, less dis-ease
- more space in body and mind
- a more compassionate relationship with themselves
SESSION INFO
Sessions are held online via Zoom.
Each session is guided by what you need in the moment.
There is no pressure to perform or get it “right.”
Book your Discovery Session
“Dominic Scaffidi is one of the only people I know who embodies the spirit of the law of attraction and grounds it in a deep understanding of the three principles. He’s a staunch advocate of truly effortless (even miraculous) creation. If you have an opportunity to explore with Dominic, I highly recommend you take it. He is steadfast in reminding you of who you really are.”
I’m not a recommender of courses and programs because we’re all different. That said, Living Miraculously is the best impact/value program I’ve experienced. Grace and Dominic’s individual understanding of the material in a lived experience, their commitment to participants, and making it accessible to as many people as possible has really been of service to me.
“It was so good! Grace & Dominic are a perfect blend and complement each other so well. I loved the format, the content & of course the morning break food! I am still getting benefit from it and have returned home to a more effortless way of operating. I would highly recommend this retreat.”
“The Dominic and Grace combination is electric, I had goosebumps on several occasions and at other times felt myself floating in bliss. Their passion, unwavering faith in truth and love kept pointing me back out of my head and into my heart. A truely magical 3 days with the best people.”
FAQ’S
What's the local airport to fly into?
Alicante
Does the retreat price include the hotel?
No. We have secured a special rate at the hotel for all our participants. A single room B & B €72.50. Get in touch with Sheela for other prices by email: sheela@sheelamasand.com
How do I reserve a room at the hotel venue?
Contact the hotel directly stating you are with Sheela’s group. ventas@albirplayahotel.com
Do I have to stay at the hotel?
No. There are plenty of apartments for rent locally most often booked through Booking.com or AirBnB.com.
How do I travel from the airport to the hotel?
There are several shuttle companies offering services from Alicante airport to the hotel in Albir. Our favourite is www.beniconnect.com. They offer an express service which we recommend to reduce the travel time to under an hour usually. There are also taxis available at the airport which can cost from €90 upwards.
What if I have to cancel?
We highly recommend that you take out travel insurance. Please refer to our Booking Terms & Conditions.